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August 9, 2024
Career and Skills Time Management & Productivity

Mindfulness: The Secret Weapon for Time Management

In today's fast-paced world, time management has become an essential skill for both personal and…

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February 3, 2024
Health & Fitness

The Korean Practice of Meong: Mindfulness Made Easy

Meong pronounced "muh-uhung" is the mindfulness practice of staring at Nature. This simple yet powerful…

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